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Italian chicken tenderloins


1 pkg chicken tenderloins or chicken breasts that have been sliced in half & pounded flat

2T olive oil

2 cloves garlic, minced

1 small onion or 2 shallots, minced

Italian seasoning

Ground Rosemary

Salt & Pepper to taste

1/4 cup white wine

1/4 cup water

1 T butter

1T cornstarch

Season chicken liberally on both sides with italian seasoning, rosemary, salt & pepper.

saute garlic & onion/shallots in olive oil until translucent.  Add chicken, and saute until just done.  Remove from pan. 

Melt butter, add cornstarch and let brown slightly.  Add 1/4 water and wine, stir until thickened.  Put the  chicken back into the sauce. 

Serve over rice or mashed taters.



Re: Italian chicken tenderloins

Sounds wonderful! I am ALWAYS looking for new chicken recipes..Thanks!!!